Milkshake Chocolate

Compliments

Fat 33% Carbs 55% Protein 13%
Percent Calories

1 box of milkshake chocolate (Compliments) contains 250 Calories. The macronutrient breakdown is 55% carbs, 33% fat, and 13% protein. This is a good source of protein (14% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 box of milkshake chocolate (200g)

Nutrient Value %DV
Calories 250
Fats 9g 12%
Saturated fats 6g 30%
Trans fats
Cholesterol 35mg 12%
Sodium 190mg 8%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 7%
Sugar
Protein 8g
Calcium 250mg 25%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 29g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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