Milk Lait

Lindt Lindor

Fat 66% Carbs 31%
Percent Calories

1 stick of milk lait (Lindt Lindor) contains 230 Calories. The macronutrient breakdown is 31% carbs, 66% fat, and 3% protein. This has a relatively high calorie density, with 605 Calories per 100g.

Nutrition Facts

For 1 stick of milk lait (38g)

Nutrient Value %DV
Calories 230
Fats 17g 22%
Saturated fats 12g 60%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 20mg 1%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 17g
Protein 2g
Calcium 60mg 6%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes