Milk Chocolate With Almonds

President's Choice

Fat 56% Carbs 37%
Percent Calories

4 squares of milk chocolate with almonds (President's Choice) contains 220 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 7% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 4 squares of milk chocolate with almonds (40g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 20mg 1%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 18g
Protein 4g
Calcium 75mg 8%
Iron 1mg 13%
Potassium 175mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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