Milk Chocolate

Italian, 37% Cocoa - Rob's Really Good

Fat 67% Carbs 27%
Percent Calories

5 pieces of milk chocolate (Italian, 37% Cocoa - Rob's Really Good) contains 248 Calories. The macronutrient breakdown is 27% carbs, 67% fat, and 6% protein. This has a relatively high calorie density, with 577 Calories per 100g.

Nutrition Facts

For 5 pieces of milk chocolate (43g)

Nutrient Value %DV
Calories 248
Fats 19g 24%
Saturated fats 11g 55%
Trans fats
Cholesterol 5mg 2%
Sodium 18mg 1%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 80mg 8%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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