Milk

Indulac

Carbs 60%Protein 40%
Percent Calories

8 fl oz of milk (Indulac) contains 80 Calories. The macronutrient breakdown is 60% carbs, 0% fat, and 40% protein. This is a good source of protein (14% of your Daily Value), potassium (8% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 8 fl oz of milk

NutrientValue%DV
Calories80
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium110mg 5%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar11g
Protein8g
Calcium300mg 30%
Iron0mg 0%
Potassium355mg 8%
Vitamin D3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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