Mild Squatch Snack Stick

Jack Link's

Fat 75%Protein 19%
Percent Calories

1 stick of mild squatch snack stick (Jack Link's) contains 300 Calories. The macronutrient breakdown is 7% carbs, 75% fat, and 19% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 stick of mild squatch snack stick (62g)

NutrientValue%DV
Calories300
Fats25g 32%
Saturated fats9g 45%
Trans fats0.5g
Cholesterol55mg 18%
Sodium930mg 40%
Carbs5g 2%
Net carbs5g
Fiber0.5g 2%
Sugar3g
Protein14g
Calcium40mg 4%
Iron2mg 19%
Potassium240mg 5%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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