Mild Sauce

East Side Mario's

Fat 48% Carbs 49%
Percent Calories

1 Order of mild sauce (East Side Mario's) contains 130 Calories. The macronutrient breakdown is 49% carbs, 48% fat, and 3% protein. This has a moderate calorie density, with 241 Calories per 100g.

Nutrition Facts

For 1 Order of mild sauce (54g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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