Middle Eastern Platter All Natural Premium Foods

Sunneen

Fat 37%Carbs 49%Protein 14%
Percent Calories

7 oz of middle eastern platter all natural premium foods (Sunneen) contains 300 Calories. The macronutrient breakdown is 49% carbs, 37% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (32% of your Daily Value), and iron (51% of your Daily Value).

Nutrition Facts

For 7 oz of middle eastern platter all natural premium foods (199g)

NutrientValue%DV
Calories300
Fats12g 15%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium510mg 22%
Carbs36g 13%
Net carbs27g
Fiber9g 32%
Sugar2g
Protein10g
Calcium130mg 13%
Iron4mg 51%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods