Microwave Popcorn, Spicy

Hill Country Fare

Fat 58% Carbs 37%
Percent Calories

2 tbsp unpopped of microwave popcorn, spicy (Hill Country Fare) contains 170 Calories. The macronutrient breakdown is 37% carbs, 58% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 tbsp unpopped of microwave popcorn, spicy (33g)

Nutrient Value %DV
Calories 170
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 0g
Protein 2g
Calcium
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes