Michelina's, Zap Ems, Chinese-Style Vegetables & White Chicken In Sauce With Rice

Bellisio Foods, Inc.

Fat 13%Carbs 77%Protein 10%
Percent Calories

1 serving of michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice (Bellisio Foods, Inc.) contains 311 Calories. The macronutrient breakdown is 77% carbs, 13% fat, and 10% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 serving of michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice (213g)

NutrientValue%DV
Calories311
Fats4g 6%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol
Sodium901mg 39%
Carbs60g 22%
Net carbs59g
Fiber1g 4%
Sugar4g
Protein8g
Calcium60mg 6%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU1250IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes