Mega Smoked Turkey & Cheese

Market Sandwich

Fat 24%Carbs 44%Protein 32%
Percent Calories

1 sandwich of mega smoked turkey & cheese (Market Sandwich) contains 350 Calories. The macronutrient breakdown is 44% carbs, 24% fat, and 32% protein. This is a good source of protein (48% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 1 sandwich of mega smoked turkey & cheese (179g)

NutrientValue%DV
Calories350
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol50mg 17%
Sodium1490mg 65%
Carbs37g 13%
Net carbs35g
Fiber2g 7%
Sugar7g
Protein27g
Calcium260mg 26%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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