Mega Bowl, Country Fried Chicken

Banquet

Fat 40%Carbs 43%Protein 17%
Percent Calories

1 bowl of mega bowl, country fried chicken (Banquet) contains 450 Calories. The macronutrient breakdown is 43% carbs, 40% fat, and 17% protein. This is a good source of protein (34% of your Daily Value), fiber (18% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 bowl of mega bowl, country fried chicken (396g)

NutrientValue%DV
Calories450
Fats20g 26%
Saturated fats6g 30%
Trans fats0g
Cholesterol50mg 17%
Sodium1380mg 60%
Carbs49g 18%
Net carbs44g
Fiber5g 18%
Sugar3g
Protein19g
Calcium140mg 14%
Iron2mg 20%
Potassium580mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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