Mediterranean Vegetable Salad

Bravo! Italian Kitchen

Fat 55%Carbs 35%Protein 10%
Percent Calories

1 Serving of mediterranean vegetable salad (Bravo! Italian Kitchen) contains 440 Calories. The macronutrient breakdown is 35% carbs, 55% fat, and 10% protein. This is a good source of protein (18% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of mediterranean vegetable salad

NutrientValue%DV
Calories440
Fats25g 32%
Saturated fats4g 18%
Trans fats0g
Cholesterol5mg 2%
Sodium920mg 40%
Carbs36g 13%
Net carbs30g
Fiber6g 21%
Sugar18g
Protein10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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