Mediterranean Pasta

Ingredients

• Olives

  Pickled, canned or bottled, green

  5 olive or 14g

• Bread crumbs

  Dry, grated, plain

  ⅛ cup or 14g

• Garlic

  Raw

  1 ½ clove or 5g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Pepper

  Spices, black

  ½ dash or 0.05g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Spaghetti

  Dry pasta, enriched

  2 oz or 57g

• Mushrooms

  White, raw

  ¼ cup, pieces or slices or 18g

• Sun-dried tomatoes

  ¼ cup or 14g

Directions

1. Coarsely chop onion. Slice garlic, mushrooms, and olives evenly.
2. Bring a medium pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Place sun-dried tomatoes into a small pot, and add water to cover. Bring to a boil over medium-high heat, and cook for about 5 minutes, or until tender. Drain, chop, and set aside.
3. Heat olive oil in a large skillet over medium-low heat. Fry onion and garlic in the oil until onions are transparent, about 5 minutes. Add the mushrooms and sun-dried tomatoes; cook over low heat for about 5 minutes. Throw in the spaghetti, and toss to coat. Mix in the green olives. Serve hot with bread crumbs and lots of black pepper on top.

Similar Foods

• Cold Mediterranean Quinoa Salad
• Mediterranean Orzo Salad
• Mediterranean Wrap
• Mediterranean Quinoa Bowl
• Make Ahead Mediterranean Salad
• Mediterranean Chicken Stir-Fry