Mediterranean Flatbread, Margherita

La Boulangerie des Gourmets

Fat 27% Carbs 59% Protein 14%
Percent Calories

1 pide of mediterranean flatbread, margherita (La Boulangerie des Gourmets) contains 360 Calories. The macronutrient breakdown is 59% carbs, 27% fat, and 14% protein. This is a good source of protein (23% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 1 pide of mediterranean flatbread, margherita (150g)

Nutrient Value %DV
Calories 360
Fats 11g 14%
Saturated fats 7g 33%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 840mg 37%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 6g
Protein 13g
Calcium 497mg 50%
Iron 1mg 13%
Potassium 218mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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