Mediterranean Chickpea Salad

Ingredients

• Chickpeas

  garbanzo beans, bengal gram, mature seeds, raw

  15 oz or 425g

• Cucumber

  Peeled, raw

  2 medium or 402g

• Onions

  Raw

  1 tbsp chopped or 10g

• Oregano

  Spices, dried

  1 tbsp, leaves or 3g

• Parsley

  Raw

  1 tbsp or 4g

• Red bell pepper

  Sweet, raw

  ½ medium or 60g

• Grape tomatoes

  Red, ripe, raw, year round average

  1 cup, chopped or sliced or 180g

• Olives

  Ripe, canned (small-extra large)

  ½ cup or 67g

• Feta

  Trader Joe's

  3 ½ oz or 99g

Directions

1. (source: https://www.saltandlavender.com/mediterranean-chickpea-salad/? Drain & rinse your chickpeas and add them to a salad bowl. Prep your veggies and herbs, and add them to the salad bowl as you go along. Add the dressing ingredients (olive oil, lemon juice, garlic) right into the salad bowl and toss gently. utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes)

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