Meatless Crispy Tenders

Simple Truth

Fat 44% Carbs 27% Protein 29%
Percent Calories

4 pieces of meatless crispy tenders (Simple Truth) contains 220 Calories. The macronutrient breakdown is 27% carbs, 44% fat, and 29% protein. This is a good source of protein (29% of your Daily Value), potassium (8% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 4 pieces of meatless crispy tenders (100g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 2g
Protein 16g
Calcium 20mg 2%
Iron 6mg 79%
Potassium 370mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 6g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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