Meat Lasagna

Trader Giotto's

Fat 43% Carbs 33% Protein 24%
Percent Calories

1 cup of meat lasagna (Trader Giotto's) contains 480 Calories. The macronutrient breakdown is 33% carbs, 43% fat, and 24% protein. This is a good source of protein (52% of your Daily Value), calcium (26% of your Daily Value), and iron (44% of your Daily Value).

Nutrition Facts

For 1 cup of meat lasagna (250g)

Nutrient Value %DV
Calories 480
Fats 23g 29%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 890mg 39%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 8g
Protein 29g
Calcium 260mg 26%
Iron 4mg 44%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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