Meal Starter, Spicy Cajun Gumbo

Simple Truth

Carbs 88%
Percent Calories

⅓ cup as packaged of meal starter, spicy cajun gumbo (Simple Truth) contains 250 Calories. The macronutrient breakdown is 88% carbs, 4% fat, and 8% protein. This has a relatively high calorie density, with 352 Calories per 100g.

Nutrition Facts

For ⅓ cup as packaged of meal starter, spicy cajun gumbo (71g)

NutrientValue%DV
Calories250
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium1540mg 67%
Carbs53g 19%
Net carbs52g
Fiber1g 4%
Sugar1g
Protein5g
Calcium30mg 3%
Iron1mg 15%
Potassium140mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes