Meal Soup, Italian Style Wedding Soup

Bertolli

Fat 44% Carbs 35% Protein 21%
Percent Calories

½ package of meal soup, italian style wedding soup (Bertolli) contains 390 Calories. The macronutrient breakdown is 35% carbs, 44% fat, and 21% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For ½ package of meal soup, italian style wedding soup (340g)

Nutrient Value %DV
Calories 390
Fats 19g 24%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1090mg 47%
Carbs 34g 12%
Net carbs 30g
Fiber 4g 14%
Sugar 6g
Protein 20g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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