Meal Kit Chicken Pad Thai With Seared Vegetables

Local Crate

Fat 20% Carbs 48% Protein 32%
Percent Calories

392 g of meal kit chicken pad thai with seared vegetables (Local Crate) contains 630 Calories. The macronutrient breakdown is 48% carbs, 20% fat, and 32% protein. This is a good source of protein (89% of your Daily Value), potassium (18% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 392 g of meal kit chicken pad thai with seared vegetables (392g)

Nutrient Value %DV
Calories 630
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 215mg 72%
Sodium 1730mg 75%
Carbs 75g 27%
Net carbs 73g
Fiber 2g 7%
Sugar 20g
Protein 50g
Calcium 76mg 8%
Iron 4mg 50%
Potassium 835mg 18%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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