Mary Kitchen, Corned Beef Hash

Hormel

Fat 57%Carbs 23%Protein 19%
Percent Calories

1 cup of mary kitchen, corned beef hash (Hormel) contains 380 Calories. The macronutrient breakdown is 23% carbs, 57% fat, and 19% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 cup of mary kitchen, corned beef hash (236g)

NutrientValue%DV
Calories380
Fats24g 31%
Saturated fats11g 55%
Trans fats
Cholesterol80mg 27%
Sodium990mg 43%
Carbs22g 8%
Net carbs20g
Fiber2g 7%
Sugar1g
Protein18g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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