Manhattan Clam Chowder

Vrooman

Fat 43%Carbs 38%Protein 19%
Percent Calories

3 oz ladle of manhattan clam chowder (Vrooman) contains 46 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 19% protein. This has a relatively low calorie density, with 55 Calories per 100g.

Nutrition Facts

For 3 oz ladle of manhattan clam chowder (84g)

NutrientValue%DV
Calories46
Fats2g 3%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium438mg 19%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar
Protein2g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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