Mango with White Chocolate & A Sprinkle of Coconut

Half Dipped

Fat 29% Carbs 69%
Percent Calories

2 pieces of mango with white chocolate & a sprinkle of coconut (Half Dipped) contains 189 Calories. The macronutrient breakdown is 69% carbs, 29% fat, and 2% protein. This is a good source of vitamin d (73% of your Daily Value).

Nutrition Facts

For 2 pieces of mango with white chocolate & a sprinkle of coconut (42g)

Nutrient Value %DV
Calories 189
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 92mg 4%
Carbs 32g 12%
Net carbs 32g
Fiber 0.5g 2%
Sugar 26g
Protein 1g
Calcium 84mg 8%
Iron 0.2mg 3%
Potassium 59mg 1%
Vitamin D 11μg 73%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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