Mandarin Pineapple Salad with Chicken

Fresh to Go

Carbs 75% Protein 19%
Percent Calories

1 salad of mandarin pineapple salad with chicken (Fresh to Go) contains 160 Calories. The macronutrient breakdown is 75% carbs, 6% fat, and 19% protein. This is a good source of vitamin a (90% of your Daily Value) and vitamin c (80% of your Daily Value).

Nutrition Facts

For 1 salad of mandarin pineapple salad with chicken (170g)

Nutrient Value %DV
Calories 160
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 15mg 5%
Sodium 450mg 20%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar
Protein 7g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 810μg 90%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 23g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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