Malt-O-Meal Fruity Dyno-Bites with Marshmallows Cereal
Malt-O Meal
1 serving of malt-o-meal fruity dyno-bites with marshmallows cereal (Malt-O Meal) contains 160 Calories. The macronutrient breakdown is 92% carbs, 4% fat, and 4% protein. This is a good source of vitamin a (20% of your Daily Value), vitamin b12 (35% of your Daily Value), and riboflavin (b2) (26% of your Daily Value).
Nutrition Facts
For 1 serving of malt-o-meal fruity dyno-bites with marshmallows cereal (29g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 160 | |
| Fats | 0.5g | 1% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Carbs | 26g | 9% |
| Net carbs | 26g | |
| Fiber | 0g | 0% |
| Sugar | 13g | |
| Protein | 1g | |
| Calcium | 0mg | 0% |
| Iron | – | |
| Potassium | 15mg | 0.3% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | 80μg | 20% |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | 5mg | 31% |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 37% |
| Vitamin A IU | – | |
| Vitamin A | 180μg | 20% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Fruity Dyno-Bites Cereal Fruity Dyno-Bites, Malt-O-Meal - Cereal, Fruity Dyno-Bites with Marshmallows Malt O Meal
- Fruity Dyno- Bites With Marshmallows Malt O Meal
- Fruity Dyno-Bites Rice Cereal Malt-O-Meal
Recipes
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor. 
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger. 
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal. 
Summer Pesto Pasta A blend of some favorite summer veggies,with pesto pasta.
