Mallo Cup

Boyer

Fat 43% Carbs 55%
Percent Calories

3 pieces of mallo cup (Boyer) contains 190 Calories. The macronutrient breakdown is 55% carbs, 43% fat, and 2% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For 3 pieces of mallo cup (42g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 35mg 2%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 23g
Protein 1g
Calcium 52mg 5%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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