Malai Chicken Tikka

Colonel Kababz

Fat 35% Protein 58%
Percent Calories

½ package of malai chicken tikka (Colonel Kababz) contains 200 Calories. The macronutrient breakdown is 8% carbs, 35% fat, and 58% protein. This is a good source of protein (54% of your Daily Value), iron (45% of your Daily Value), and vitamin a (27% of your Daily Value).

Nutrition Facts

For ½ package of malai chicken tikka (163g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 2g
Cholesterol 110mg 37%
Sodium 580mg 25%
Carbs 4g 1%
Net carbs 2g
Fiber 2g 7%
Sugar 0g
Protein 30g
Calcium 80mg 8%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 240μg 27%
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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