Maitre Pierre Tarte d'Alsace

French style flat bread with ham, caramelized onions and gruyere cheese. - Trader Joe's

Fat 45%Carbs 37%Protein 17%
Percent Calories

1 Serving of maitre pierre tarte d'alsace (French style flat bread with ham, caramelized onions and gruyere cheese. - Trader Joe's) contains 140 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 17% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For 1 Serving of maitre pierre tarte d'alsace (100g)

NutrientValue%DV
Calories140
Fats7g 9%
Saturated fats4g 18%
Trans fats
Cholesterol20mg 7%
Sodium260mg 11%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar
Protein6g
Calcium80mg 8%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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