Maitre Pierre Tarte d'Alsace

French style flat bread with ham, caramelized onions and gruyere cheese. - Trader Joe's

Fat 45% Carbs 37% Protein 17%
Percent Calories

1 Serving of maitre pierre tarte d'alsace (French style flat bread with ham, caramelized onions and gruyere cheese. - Trader Joe's) contains 140 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 17% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For 1 Serving of maitre pierre tarte d'alsace (100g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 4g 18%
Trans fats
Cholesterol 20mg 7%
Sodium 260mg 11%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 80mg 8%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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