Macaroon, Soft Mini Cookies

Pamela's

Fat 69%Carbs 28%
Percent Calories

5 cookies of macaroon, soft mini cookies (Pamela's) contains 160 Calories. The macronutrient breakdown is 28% carbs, 69% fat, and 3% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 5 cookies of macaroon, soft mini cookies (30g)

NutrientValue%DV
Calories160
Fats12g 15%
Saturated fats7g 35%
Trans fats0g
Cholesterol30mg 10%
Sodium100mg 4%
Carbs11g 4%
Net carbs9g
Fiber2g 7%
Sugar8g
Protein1g
Calcium13mg 1%
Iron1mg 9%
Potassium55mg 1%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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