Macaroni Side Salad, without dressing

Blimpie

Fat 60%Carbs 34%
Percent Calories

1 salad of macaroni side salad, without dressing (Blimpie) contains 330 Calories. The macronutrient breakdown is 34% carbs, 60% fat, and 6% protein. This has a moderate calorie density, with 228 Calories per 100g.

Nutrition Facts

For 1 salad of macaroni side salad, without dressing (145g)

NutrientValue%DV
Calories330
Fats22g 28%
Saturated fats5g 25%
Trans fats0g
Cholesterol15mg 5%
Sodium790mg 34%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar8g
Protein5g
Calcium0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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