Macadamias, Milk Chocolate

Milk Chocolate, MacFarms

Fat 63%Carbs 32%
Percent Calories

¼ cup of macadamias, milk chocolate (Milk Chocolate, MacFarms) contains 210 Calories. The macronutrient breakdown is 32% carbs, 63% fat, and 5% protein. This has a relatively high calorie density, with 7000 Calories per 100g.

Nutrition Facts

For ¼ cup of macadamias, milk chocolate (3g)

NutrientValue%DV
Calories210
Fats16g 21%
Saturated fats6g 30%
Trans fats
Cholesterol5mg 2%
Sodium25mg 1%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar15g
Protein3g
Calcium60mg 6%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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