Lunchables Uploaded 6-inch Turkey & Ham Sub Sandwich Lunch Combination

Oscar Mayer

Fat 30% Carbs 58% Protein 12%
Percent Calories

1 ea of lunchables uploaded 6-inch turkey & ham sub sandwich lunch combination (Oscar Mayer) contains 500 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 12% protein. This is a good source of protein (27% of your Daily Value) and calcium (45% of your Daily Value).

Nutrition Facts

For 1 ea of lunchables uploaded 6-inch turkey & ham sub sandwich lunch combination

Nutrient Value %DV
Calories 500
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 810mg 35%
Carbs 71g 26%
Net carbs 68g
Fiber 3g 11%
Sugar 20g
Protein 15g
Calcium 450mg 45%
Iron 2mg 20%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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