Lunch Special, Half lb Boneless Wings

Wings Etc. Grill & Pub

Fat 63% Carbs 21% Protein 17%
Percent Calories

1 serving of lunch special, half lb boneless wings (Wings Etc. Grill & Pub) contains 670 Calories. The macronutrient breakdown is 21% carbs, 63% fat, and 17% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 serving of lunch special, half lb boneless wings

Nutrient Value %DV
Calories 670
Fats 47g 60%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1570mg 68%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 2g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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