Low Fat Ultra-Filtered Milk

Fairlife

Fat 23% Carbs 24% Protein 53%
Percent Calories

1 cup of low fat ultra-filtered milk (Fairlife) contains 100 Calories. The macronutrient breakdown is 24% carbs, 23% fat, and 53% protein. This is a good source of protein (23% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of low fat ultra-filtered milk

Nutrient Value %DV
Calories 100
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 120mg 5%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 6g
Protein 13g
Calcium 520mg 52%
Iron 0mg 0%
Potassium 400mg 9%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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