Low Fat Chocolate Pudding

Swiss Miss - Freshdirect

Fat 21% Carbs 71%
Percent Calories

1 cup of low fat chocolate pudding (Swiss Miss - Freshdirect) contains 152 Calories. The macronutrient breakdown is 71% carbs, 21% fat, and 8% protein. This has a relatively low calorie density, with 135 Calories per 100g.

Nutrition Facts

For 1 cup of low fat chocolate pudding (113g)

Nutrient Value %DV
Calories 152
Fats 4g 4%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar
Protein 3g
Calcium 60mg 6%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes