Love Crunch Organic Cereal, Dark Chocolate & Red Berries

Nature's Path Organic

Fat 21% Carbs 71%
Percent Calories

1 cup cereal of love crunch organic cereal, dark chocolate & red berries (Nature's Path Organic) contains 190 Calories. The macronutrient breakdown is 71% carbs, 21% fat, and 8% protein. This has a relatively high calorie density, with 345 Calories per 100g.

Nutrition Facts

For 1 cup cereal of love crunch organic cereal, dark chocolate & red berries (55g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 12g
Protein 4g
Calcium 23mg 2%
Iron 2mg 25%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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