Lobster Rangoons

Supreme Choice

Fat 42%Carbs 48%Protein 11%
Percent Calories

3 pieces of lobster rangoons (Supreme Choice) contains 250 Calories. The macronutrient breakdown is 48% carbs, 42% fat, and 11% protein. This has a relatively high calorie density, with 294 Calories per 100g.

Nutrition Facts

For 3 pieces of lobster rangoons (85g)

NutrientValue%DV
Calories250
Fats12g 15%
Saturated fats7g 35%
Trans fats0g
Cholesterol35mg 12%
Sodium350mg 15%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar2g
Protein7g
Calcium40mg 4%
Iron1mg 9%
Potassium50mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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