Lobster Rangoon

Crazy Bowls & Wraps

Fat 35%Carbs 56%Protein 9%
Percent Calories

3 Pieces of lobster rangoon (Crazy Bowls & Wraps) contains 500 Calories. The macronutrient breakdown is 56% carbs, 35% fat, and 9% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 3 Pieces of lobster rangoon

NutrientValue%DV
Calories500
Fats20g 26%
Saturated fats12g 60%
Trans fats0g
Cholesterol60mg 20%
Sodium600mg 26%
Carbs73g 27%
Net carbs71g
Fiber2g 7%
Sugar24g
Protein12g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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