Lobster Dip Platter

Red Lobster

Fat 56%Carbs 30%Protein 14%
Percent Calories

1 platter of lobster dip platter (Red Lobster) contains 4150 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 14% protein. This is a good source of protein (264% of your Daily Value) and fiber (104% of your Daily Value).

Nutrition Facts

For 1 platter of lobster dip platter

NutrientValue%DV
Calories4150
Fats260g 333%
Saturated fats115g 575%
Trans fats4g
Cholesterol720mg 240%
Sodium12160mg 529%
Carbs312g 113%
Net carbs283g
Fiber29g 104%
Sugar48g
Protein148g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats115g 575%
Monounsaturated fats
Polyunsaturated fats
Trans fats4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods