Loaded Potatoes

Trader Joe's

Loaded Potatoes
Fat 47%Carbs 33%Protein 19%
Percent Calories

1 container of loaded potatoes (Trader Joe's) contains 490 Calories. The macronutrient breakdown is 33% carbs, 47% fat, and 19% protein. This is a good source of protein (43% of your Daily Value), potassium (19% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 container of loaded potatoes (340g)

NutrientValue%DV
Calories490
Fats26g 33%
Saturated fats14g 70%
Trans fats1g
Cholesterol55mg 18%
Sodium880mg 38%
Carbs41g 15%
Net carbs41g
Fiber0g 0%
Sugar6g
Protein24g
Calcium350mg 35%
Iron3mg 39%
Potassium900mg 19%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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