Lipton Onion Dip

Fat 28%Carbs 40%Protein 31%
Percent Calories

1 serving of lipton onion dip contains 154 Calories. The macronutrient breakdown is 40% carbs, 28% fat, and 31% protein. This is a good source of protein (21% of your Daily Value).

Makes
10 servings
Prep Time
2 minutes

Ingredients

  • Lipton Recipe Secrets Onion Recipe Soup & Dip Mix

    Lipton Recipe Secrets Onion Soup and Dip Mix is our one and only classic! Our Onion Dry Soup Mix is your seasoning secret for flavorful family meals. Add it to everything—from potatoes and burgers to meatloaf, soups and so much more, and watch your family's eyes light up with every delicious bite. It's also a convenient go-to for any party occasion. For a quick and delicious crowd-pleaser, simply

    8 tbsp or 800g

  • Great Value Original Sour Cream

    Take your next meal up a notch with a dollop of Great Value Original Sour Cream. You can take comfort in knowing our Grade A sour cream has earned the REAL® Seal, assuring you are buying a genuine dairy product. Add some of this sour cream to your favorite soups and chilis, put a spoonful on spicy pork tacos or loaded nachos, or even use it to make savory salad dressings and creamy dips. The culin

    23 servings or 690g

Nutrition Facts

For 1 serving of lipton onion dip

NutrientValue%DV
Calories154
Fats5g 6%
Saturated fats8g 40%
Trans fats0g
Cholesterol46mg 15%
Sodium522mg 23%
Carbs15g 5%
Net carbs14g
Fiber1g 3%
Sugar3g
Protein12g
Calcium85mg 9%
Iron0mg 0%
Potassium92mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A83μg 9%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar3g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 40%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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