Lightly Sauced Pasta & Broccoli With Onions & Bacon In A Cheese Sauce

Birds Eye

Fat 23% Carbs 59% Protein 17%
Percent Calories

1 ½ cup of lightly sauced pasta & broccoli with onions & bacon in a cheese sauce (Birds Eye) contains 230 Calories. The macronutrient breakdown is 59% carbs, 23% fat, and 17% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 ½ cup of lightly sauced pasta & broccoli with onions & bacon in a cheese sauce (211g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol
Sodium 420mg 18%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 11%
Sugar 2g
Protein 10g
Calcium 150mg 15%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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