Light Ice Cream, Mint Chip
Overjoy
⅔ cup of light ice cream, mint chip (Overjoy) contains 100 Calories. The macronutrient breakdown is 58% carbs, 21% fat, and 21% protein. This is a good source of calcium (20% of your Daily Value).
Nutrition Facts
For ⅔ cup of light ice cream, mint chip (85g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 100 | |
| Fats | 3g | 4% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 60mg | 3% |
| Carbs | 19g | 7% |
| Net carbs | 19g | |
| Fiber | 0g | 0% |
| Sugar | 8g | |
| Protein | 7g | |
| Calcium | 200mg | 20% |
| Iron | 0.2mg | 3% |
| Potassium | 180mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Ice Cream, Light, Mint Chip Halo Top
Ice Cream, Light Mint Chip Wegmans- Mint Chip, Light Ice Cream Sundae Shoppe
- Mint Chip Light Ice Cream Open Nature
- Ice Cream, Light, Mint Chip Light, Mint Chip, Prairie Farms
- Light Ice Cream, Mint Chip Mint Chip, Stone Ridge Creamery
Recipes
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
Blueberry Protein Kale Smoothie A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won’t even taste the kale!
