Light Ice Cream, Mint Chip

Halo Top

Light Ice Cream, Mint Chip
Fat 26% Carbs 54% Protein 19%
Percent Calories

½ cup of light ice cream, mint chip (Halo Top) contains 80 Calories. The macronutrient breakdown is 54% carbs, 26% fat, and 19% protein. This has a relatively low calorie density, with 125 Calories per 100g.

Nutrition Facts

For ½ cup of light ice cream, mint chip (64g)

Nutrient Value %DV
Calories 80
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 110mg 5%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 6g
Protein 5g
Calcium 130mg 13%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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