Light Feta Leger

Cracker Barrel

Fat 59% Protein 35%
Percent Calories

¼ cup of light feta leger (Cracker Barrel) contains 70 Calories. The macronutrient breakdown is 6% carbs, 59% fat, and 35% protein. This has a moderate calorie density, with 233 Calories per 100g.

Nutrition Facts

For ¼ cup of light feta leger (30g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 500mg 22%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 6g
Calcium 125mg 13%
Iron 0mg 0%
Potassium 10mg 0.2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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