Lemon handmade cookie

Rustic Bakery

Fat 48%Carbs 47%
Percent Calories

¾ oz of lemon handmade cookie (Rustic Bakery) contains 100 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 4% protein. This has a relatively high calorie density, with 476 Calories per 100g.

Nutrition Facts

For ¾ oz of lemon handmade cookie (21g)

NutrientValue%DV
Calories100
Fats5g 6%
Saturated fats3g 17%
Trans fats0g
Cholesterol15mg 5%
Sodium50mg 2%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar4g
Protein1g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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