Lemon and Parmesan Crusted Salmon

Ingredients

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Pink salmon

  Fish, raw

  20 oz or 567g

• Butter

  Unsalted

  2 tbsp or 28g

• Salt

  Table

  ¼ tsp or 2g

• Bread crumbs

  Dry, grated, plain

  ¾ cup or 81g

• Parmesan cheese

  Shredded

  ¼ cup or 20g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 tbsp chopped or 12g

• Lemon peel

  Raw

  2 tsp or 4g

• Thyme

  Spices, dried

  ¼ tsp, leaves or 0.3g

Directions

1. Preheat the oven to 375°F. Lightly coat a shallow baking pan with cooking spray. Pat the salmon dry with a paper towel and place it skin-side down in the pan. Brush with 1 tablespoon of melted butter and sprinkle with salt.
2. In a small bowl, combine bread crumbs, Parmesan cheese, scallions, lemon peel, and thyme. Stir in the remaining tablespoon of melted butter. Press the mixture evenly over the salmon.
3. Bake uncovered for 15 to 25 minutes, or until the salmon flakes easily with a fork. Serve immediately.

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