Leek Dumpling

Samlip

Fat 26% Carbs 54% Protein 20%
Percent Calories

68 g of leek dumpling (Samlip) contains 131 Calories. The macronutrient breakdown is 54% carbs, 26% fat, and 20% protein. This has a moderate calorie density, with 193 Calories per 100g.

Nutrition Facts

For 68 g of leek dumpling (68g)

Nutrient Value %DV
Calories 131
Fats 4g 5%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 292mg 13%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 2g
Protein 7g
Calcium 52mg 5%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods