Leek & Pork Dumpling

K.J. Foods

Fat 36%Carbs 42%Protein 22%
Percent Calories

½ pkg of leek & pork dumpling (K.J. Foods) contains 452 Calories. The macronutrient breakdown is 42% carbs, 36% fat, and 22% protein. This is a good source of protein (38% of your Daily Value) and vitamin a (12% of your Daily Value).

Nutrition Facts

For ½ pkg of leek & pork dumpling (190g)

NutrientValue%DV
Calories452
Fats15g 19%
Saturated fats
Trans fats
Cholesterol13mg 4%
Sodium762mg 33%
Carbs39g 14%
Net carbs38g
Fiber1g 4%
Sugar5g
Protein21g
Calcium52mg 5%
Iron3mg 43%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A105μg 12%
Vitamin B12
Vitamin B6
Vitamin C7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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